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Latest News from One Wellness Sports & Health
One Wellness partners with Force Baseball. Read more
About One Wellness Sports & Health
We are a multifaceted sports and health facility that combines as a medical based wellness center. Each year, our expansive facility is home to thousands of members, sports or tournament participants, educational classes, guests, professional organizations and teams, and patients. Whether its for physical therapy, sports rehab, tennis and volleyball tournaments, general fitness, athlete performance training, events and parties or a stop in to taste our healthy fare at our Café, One Wellness is a “city” within itself!
Our philosophy is to combine the physical, mental, emotional, & psychological aspects of an individual’s life into a variety of programs for individuals of every age. Our goal is to provide specialized services in an innovative form that will positively affect our clients. We are looking to engage clients in programs that promote a lifestyle change, possibly establishing a process of preventative medicine for the community as a whole. These changes will be ingrained in the minds of the population that we serve, in turn passing healthy lifestyle behaviors on to future generations.
Amenities include:
• 4 Volleyball/Basketball Courts
• 6 Sand Volleyball Courts
• 3 Batting Cages
• 5 Tennis Courts
• Spacious Educational Center for corporate meetings and lunches
• Birthday parties/afterproms/corporate events/fundraisers
• Newly updated Sports Bar and Lounge,including new kitchen
• Outdoor patio/deck for summer fun
• Group Fitness Classes including new TRX,Spin and Cross Fit type classes
• Athlete Performance Training (SpeedStrength, Inc.)
• Personal Training by degreed & certified trainers
• Sports Specific private lessons – Baseball,Football, Basketball, Wrestling, Boxing, Volleyball
• Newly updated fitness center including Jacobs Ladder/Endless Rope/spin bikes (mountain bikes with video) and many more new pieces of equipment
• One Wellness TV – Get the workout of the day, learn how to use equipment or learn tips to training properly right on our big screen TV
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